How hard should a 10 year old be throwing?
The average fastball velocity for pitchers 10 years old and younger is between 40-50 mph. The average change up speed for this age group is about 10 mph slower, putting the velocity between 30-40 mph. Pitchers in this age group are playing in the Majors division in Little League.
What is a good pitch count for a 9 year old?
Ages 9-10 – 75 pitches per day. Ages 7-8 – 50 pitches per day.
What pitches should a kid throw?
Conclusion. The four-seam fastball, two-seam fastball, and change-up are all the pitches a 12-year-old will need to throw. At this critical stage in their development, throwing pitches that create torsion on the wrist and elbow can ruin their game prospects.
What pitches should a 11 year old throw?
Count Those Pitches
While Little League has a mandated pitch counts (50 pitches for 7 and 8-year-olds; 75 pitches for 9 and 10-year-olds; 85 for 11 and 12-year olds) Kremchek, however, thinks parents should keep count themselves because coaches often don’t enforce them.
How fast can you pitch by age?
Pitching velocity by age in the U.S.
|Age||Average Velocity¹||Your Goal²|
|15||70 MPH||75 MPH|
|16||76 MPH||80 MPH|
|17||80 MPH||85 MPH|
|18||83 MPH||88-90 MPH|
Should a 10 year old throw a curveball?
James Andrews (renowned orthopaedic surgeon and medical director for the Andrews Institute) recommends that youth pitchers refrain from throwing curveballs until they have mastered the fastball and change-up and are at least 14 years old4.
How far should a 10 year old throw a baseball?
3. Pitching distance shall be 44 feet for 9 year olds; 46 feet for 10 year olds. 4. No balks will be called, however, coaches are encouraged to teach proper mechanics.
How often can pitchers pitch?
Starting pitchers may pitch up to around 120 times in a game. After a game, they do everything they can to heal the damage done during the game.
How many pitches should a high school pitcher throw?
HIGH SCHOOL PITCHERS WILL BE LIMITED TO NO MORE THAN 110 PITCHES PER DAY. JUNIOR HIGH SCHOOL PITCHERS WILL BE LIMITED TO NO MORE THAN 85 PITCHES PER DAY. REQUIRED REST DAYS BETWEEN PARTICIPATION AS A PITCHER ARE AS OUTLINED IN THE CHARTS BELOW.
Can a 11 year old pitch in minors?
The minor league may be players ages 5-11. … A local league might have its 5-8-year-olds in the Minor League Coach Pitch Division, while its 9-10-year-olds are in the Minor League Player-Pitch Division.
What pitches should a lefty throw?
The best southpaws (top 30 percent) throw their four-seam fastballs and sinkers at about the same velocity as the average or median right-handed pitcher (actually a tick slower). The gap is a bit larger on changeups and curveballs, with the best lefties’ velocity lower than the average righties’.
Is a cut fastball safe to throw?
A cut fastball *may be harder to hit today, but will hurt a pitcher’s ability to command the zone while reducing velocity on the pitch.