I recently did some intensive research for an article titled Catching Equipment that the Pros Wear and found out that 47% of starting catchers in the MLB do wear knee savers. … almost half of Major League Baseball teams’ starting catchers are wearing them.
What do knee savers do for catchers?
Easton® has designed these small knee savers to provide excellent support and protection, offering youth catchers greater stability. With the increased stabilization of the Original Knee Savers, your young player’s knees will be protected from stress on the knee cartilage and joint.
Do MLB catchers knees hurt?
Knee Injuries: The position that a catcher takes during a baseball game puts an enormous amount of stress on the knees. Therefore, it is not surprising that catchers are prone to some common knee injuries. These injuries include but are not limited to: meniscus tears, muscle strains and tendonitis.
Where do I put my knee savers on catchers gear?
KNEE SAVERS FITTING GUIDE:
- Remove the two bottom straps of your Catcher’s shin guards.
- Place the Knee Savers on the back of the shin guards with the Knee Saver logo facing away from the calf.
- Once in place, re-attach the straps.
What MLB catchers wear?
here’s the answer: ALL MLB catchers wear the same brand chest protector and shinguards. That’s right 100% of them wear the same brand.
Why are catchers knees bad?
According to Pennington, the excessive squatting required in the position leaves long time catchers prone to permanent damages of the muscles within the knee. … Miller says that one source of knee pain is the poor tracking of the patella, which is the kneecap, caused in the weakness in the hip and quadriceps.
Do knee savers slow you down?
catching at a young age will help to develop and strengthen their legs. wearing the knee savers makes the kids too comfortable back their and that causes laziness. unless they rise off of them with guys on base or with 2 strikes, it limits their blocking and overall pop times.
How can I strengthen my knees for catching?
After stretching, some light strengthening exercises can help improve strength of the muscles that help stabilize the knee. Perform a single-leg balance reach, floor bridge, and lateral tube walking; complete 1-3 set of 10-15 repetitions, using a slow tempo.
What is the most common injury for catchers?
The most frequent catcher injuries overall were to the leg (28 percent), followed by the knee and shoulder (23 percent each). The most common collision injuries were to the knee (40 percent) and the ankle (30 percent).
What is catcher’s thumb?
The Catcher’s Thumb is a preventative splint to be used on your glove hand. Don’t let an injured thumb hinder your performance behind the plate. The Catcher’s Thumb works by protecting the second joint in the thumb from hyper-extending (getting “thumbed”).
Do MLB catchers wear cups?
Based on interviews with active and former players, in the major leagues this is how it works: all catchers wear cups, many pitchers and infielders forgo them and virtually all outfielders play without cups.
What size glove do major league catchers use?
Many adult Baseball catcher’s mitts are 33 or 33.5 inches, which as a rule of thumb works well for most in this age bracket. However, you can always choose a mitt that’s a little bit bigger or smaller based on what you feel most comfortable wearing.