Average bat speed for high school softball is approximately 55 mph; NCAA softball is approximately 70 mph.
What is a good bat speed for a high school softball player?
High School Softball Hitters: (55-80 mph) Most hitters fall in a range between 50 and 60 mph. The best high school hitters have bat speeds over 70 mph and a few elite hitters can top 80 mph.
What is a good high school bat speed?
After learning and practicing the power hitting mechanics described in this book, most hitters will fall in a range from the low to mid-seventies. Elite high school hitters will eventually enjoy bat speeds 80 miles per hour and greater. Most college baseball hitters fall in a range between 70 and 80 mph.
What is a good bat speed for a 16 year old?
Once you make the jump to college and the pros the minimum average speed is around 65-70 with an upper bat speed limit in the mid-80s for most players, with a few venturing into the low 90s.
What is elite bat speed?
“With some of the data we collected, we see in-game swing speeds in the 65- to 85-miles-per-hour speeds for some of the top professionals in baseball.” According to Cherveny, the average swing speed in Major League Baseball games is around 70 miles per hour.
What is a fast bat speed for softball?
The test protocol requires the athlete to use their game bat to hit 5 line drives off a batting tee into a net. The bat speed is recorded in mph. Average bat speed for high school softball is approximately 55 mph; NCAA softball is approximately 70 mph.
What is the average bat speed for a 12 year old?
Swing Speed Depends on Bat Weight
In a 1991 experiment published in “New Scientist,” researchers at the University of Arizona found that Little Leaguers ranging in age from 10 to 12 years bat an average of about 60 mph with a 10-ounce bat, 40 mph with a 20-ounce bat and 30 mph with a 30-ounce bat.
How do I increase my bat speed?
In terms of ball exit velocity and the distance a ball travels, bat speed + bat weight is a huge factor. A heavier bat has more momentum than a lighter a bat. So when the heavier bat comes in contact with the ball, it imparts more velocity than a lighter bat would.
- Leg presses.
- Leg curls.
How fast should I be throwing at 15?
Pitching velocity by age in the U.S.
|Age||Average Velocity¹||Your Goal²|
|14||68 MPH||70 MPH|
|15||70 MPH||75 MPH|
|16||76 MPH||80 MPH|
|17||80 MPH||85 MPH|
What is the average speed for a 15 year old?
65-75 mph is the range the majority of 15 year olds throw… with 75-80 mph being the higher end.